Specialties
These are some of the experiences people most often bring to therapy. If yours isn’t listed, you’re still welcome to reach out.
Trauma
Past experiences can keep showing up in the present. Together we can work at a pace that feels safe, including with EMDR and Accelerated Resolution Therapy.
Anxiety
If worry and overwhelm are taking up too much space, therapy can help you understand what’s driving them and find steadier ground.
Motherhood
Becoming a mother, or growing as one, can bring joy, loss, and everything in between. You deserve support while you adjust.
Life transitions
Big changes can leave you unsure of who you are or what comes next. Therapy gives you room to sort through it.
Feeling stuck
Sometimes there’s no single cause, just a sense that something needs to change. We can start there.